Blogs & Articles
In the beginning it is commitment, resolution, determination, understanding and effort. Then it isn’t. It eventually becomes second nature; logical, natural, self-determining and most of all, rewarding!
Here you’ll find EFFF Lifestyle Coaching insights and updates on all things mental health, mindset, wellbeing and of course more information on the benefits of lifestyle coaching and investing in yourself.
Take the first step towards positive change – explore tailored lifestyle coaching with Danica right here in Maitland - Hunter Valley, NSW.
How I Achieved Energy, Freedom, and Fulfilment, Forever!
A Transformative Path to Self-Discovery, Adventure and Empowerment. And so, the story continues… If you haven’t already, head over to my first blog on ‘How I Achieved Emotional Freedom from Food’ where I share what motivated me to make change in my life and to gain qualifications in lifestyle coaching so that I could help […]
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How I Achieved Emotional Freedom From Food
Embarking on a Journey of Empowerment, Not Just Physical Transformation. I want to share with you my journey, in the hope that I can inspire and empower you to create a life that will see you thrive. Through my qualifications and lived experience I understand the power of transformation firsthand – and I’m here to […]
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Adventure Rider – Two Up
Danica and her partner Glenn were the first riders in Australia to enter a KTM Adventure Rallye as a pillion-team.
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