Programs
Life changing outcomes
Discover EFFF’s range of tailored lifestyle coaching programs designed to meet your unique needs and circumstances.
Whether you’re looking for regular one-on-one coaching, you're a busy mum seeking balance through practical tools and resources, or you have a particular area of concern you’d like to focus on and fast-track – working with Danica and EFFF you will achieve life changing outcomes.
Everything discussed with Danica during your EFFF Lifestyle Coaching experience is strictly confidential and as an International Coach Federation (ICF) member Danica adheres to the ICF Code of Ethics.
Discover EFFF’s range of tailored lifestyle coaching programs designed to meet your unique needs and circumstances.
Whether you’re looking for regular one-on-one coaching, you're a busy mum seeking balance through practical tools and resources, or you have a particular area of concern you’d like to focus on and fast-track – working with Danica and EFFF you will achieve life changing outcomes.
Everything discussed with Danica during your EFFF Lifestyle Coaching experience is strictly confidential and as an International Coach Federation (ICF) member Danica adheres to the ICF Code of Ethics.
Emotional Freedom Coaching Program
At EFFF Lifestyle Coaching, we offer a transformative 12-session coaching program (weekly or fortnightly) designed to help you break free from destructive habits and create lasting emotional freedom in your life. Whether you're dealing with disordered eating, smoking or drinking, anxiety and overwhelm, unresolved trauma and emotional triggers, or clutter and compulsive behaviours, this program is tailored to help you regain control, build resilience, and live with purpose.
Led by a compassionate, qualified coach, each session integrates neuroscience, emotional intelligence, and personalised strategies. Together, we uncover the root causes of your behaviours and support your journey to sustainable change.
Your 12-Session Journey Includes:
- Personalised Transformation: Sessions are uniquely tailored to your needs, helping you identify emotional patterns, triggers, and coping strategies.
- Mindset Rewiring: Learn how to create a healthier, more empowered relationship with yourself, your habits, and your lifestyle.
- Goal Clarity & Motivation: Define three meaningful life goals and create a strategic plan to achieve them.
- Steady Progress: Use practical tools and weekly strategies to maintain momentum and overcome setbacks.
- Empowering Resources: Access a toolkit of workbooks, checklists, reflections, and support materials to deepen your growth.
- Long-Term Change: This program is not a quick fix—it’s a pathway to permanent freedom and wellbeing.
Pricing
Take advantage of our special offer:
$110 per session or save $220 by paying $1,200 upfront.
At EFFF, we honour your story with empathy and respect.
We provide a safe, inclusive space where clients of all backgrounds feel supported on their journey of self-acceptance and personal growth.
Transform the habits that limit you into strengths that define you.
Emotional Freedom Coaching Program
At EFFF Lifestyle Coaching, we offer a transformative 12-session coaching program (weekly or fortnightly) designed to help you break free from destructive habits and create lasting emotional freedom in your life. Whether you're dealing with disordered eating, smoking or drinking, anxiety and overwhelm, unresolved trauma and emotional triggers, or clutter and compulsive behaviours, this program is tailored to help you regain control, build resilience, and live with purpose.
Led by a compassionate, qualified coach, each session integrates neuroscience, emotional intelligence, and personalised strategies. Together, we uncover the root causes of your behaviours and support your journey to sustainable change.
Your 12-Session Journey Includes:
- Personalised Transformation: Sessions are uniquely tailored to your needs, helping you identify emotional patterns, triggers, and coping strategies.
- Mindset Rewiring: Learn how to create a healthier, more empowered relationship with yourself, your habits, and your lifestyle.
- Goal Clarity & Motivation: Define three meaningful life goals and create a strategic plan to achieve them.
- Steady Progress: Use practical tools and weekly strategies to maintain momentum and overcome setbacks.
- Empowering Resources: Access a toolkit of workbooks, checklists, reflections, and support materials to deepen your growth.
- Long-Term Change: This program is not a quick fix—it’s a pathway to permanent freedom and wellbeing.
Pricing
Take advantage of our special offer:
$110 per session or save $220 by paying $1,200 upfront.
At EFFF, we honour your story with empathy and respect.
We provide a safe, inclusive space where clients of all backgrounds feel supported on their journey of self-acceptance and personal growth.
Transform the habits that limit you into strengths that define you.
Energy Freedom Fulfilment Forever Program
This dynamic, brain-based life coaching program is designed to help you reclaim your energy, focus, and sense of purpose. Blending neuroscience with personal development, Energy Freedom Fulfilment Forever supports you in breaking free from unfulfilling habits and guiding you toward a life of clarity, confidence, and resilience.
Across 12 powerful sessions, you'll uncover what truly drives you, set meaningful goals, and develop practical strategies for long-term fulfilment and wellbeing.
What You’ll Gain:
- Clarity & Direction: Define your purpose and unlock your potential through three inspiring personal goals.
- Structured Transformation: Follow a guided, step-by-step process over six months to ensure sustainable, deep change.
- Daily & Weekly Progress: Build momentum with real-life actions and weekly accountability.
- Supportive Tools: Access resources like worksheets, checklists, and reflections to reinforce your success.
Whether you're feeling stuck, burnt out, or simply ready for something more, this is your invitation to reconnect with your energy and embrace a vibrant, fulfilling future.
Pricing
Same as our Emotional Freedom program:
$110 per session or $1,200 upfront (save $220).
One on One support to rediscover, reconnect & achieve your hopes & dreams.
Energy Freedom Fulfilment Forever Program
This dynamic, brain-based life coaching program is designed to help you reclaim your energy, focus, and sense of purpose. Blending neuroscience with personal development, Energy Freedom Fulfilment Forever supports you in breaking free from unfulfilling habits and guiding you toward a life of clarity, confidence, and resilience.
Across 12 powerful sessions, you'll uncover what truly drives you, set meaningful goals, and develop practical strategies for long-term fulfilment and wellbeing.
What You’ll Gain:
- Clarity & Direction: Define your purpose and unlock your potential through three inspiring personal goals.
- Structured Transformation: Follow a guided, step-by-step process over six months to ensure sustainable, deep change.
- Daily & Weekly Progress: Build momentum with real-life actions and weekly accountability.
- Supportive Tools: Access resources like worksheets, checklists, and reflections to reinforce your success.
Whether you're feeling stuck, burnt out, or simply ready for something more, this is your invitation to reconnect with your energy and embrace a vibrant, fulfilling future.
Pricing
Same as our Emotional Freedom program:
$110 per session or $1,200 upfront (save $220).
One on One support to rediscover, reconnect & achieve your hopes & dreams.
Ongoing Support/ Follow up Coaching sessions
After completing one – or both – of our lifestyle coaching programs, we offer you the flexibility of follow-up or ‘maintenance’ coaching sessions tailored to your needs, scheduled at your discretion, whether it's monthly, quarterly, or just when you need it! These 60-minute sessions, priced at $120 per session, allow you to stay on track toward your goals and ensure lasting positive change in your life.
Life can change. Maintain all the progress you’ve made.
Laser Coaching session.
Do you have a particular area of concern in your life right now? With Danica and EFFF, one laser-focused wellbeing and lifestyle coaching session may be all you need to break through.
Our laser-focused coaching sessions are designed to provide you with the tools, support, and motivation needed to overcome obstacles and seize opportunities today – and for the rest of your life. Don't let life's challenges hold you back any longer – with an efficient and effective 90 minute laser coaching session you can take control and feel happier, healthier and clear on your path forward.
Focus on feeling your best.
Laser Coaching session
Do you have a particular area of concern in your life right now? With Danica and EFFF, one laser-focused wellbeing and lifestyle coaching session may be all you need to break through.
Our laser-focused coaching sessions are designed to provide you with the tools, support, and motivation needed to overcome obstacles and seize opportunities today – and for the rest of your life. Don't let life's challenges hold you back any longer – with an efficient and effective 90 minute laser coaching session you can take control and feel happier, healthier and clear on your path forward.
Focus on feeling your best
Self-improvement that’s accessible and fits your busy life
Experience lifestyle coaching that puts your convenience and comfort first.
At EFFF our flexible payment terms make self-improvement accessible, while our adaptable coaching locations ensure it fits seamlessly into your life. Whether you prefer the familiarity of your place of business or the relaxed ambiance of a local cafe, your skilled coach can meet you there*.
Our aim is to provide you with a coaching experience that aligns with your lifestyle, making personal growth and positive change as easy and accessible as possible.
*additional travel charges may apply.
Experience lifestyle coaching that puts your convenience and comfort first.
At EFFF our flexible payment terms make self-improvement accessible, while our adaptable coaching locations ensure it fits seamlessly into your life. Whether you prefer the familiarity of your place of business or the relaxed ambiance of a local cafe, your skilled coach can meet you there*.
Our aim is to provide you with a coaching experience that aligns with your lifestyle, making personal growth and positive change as easy and accessible as possible.
*additional travel charges may apply.
EFFF Lifestyle Coaching Price List
Flexible Payment and Delivery Options.
Flexible Payment and Delivery Options.